Columbia, MD
Virtual Mindfulness Group
Mindfully Speaking with Partners
Join Dede Matrangola, licensed Speech-Language Pathologist and certified Life Coach, to experience the health and relational benefits of mindful communication practice. Individuals with communication disorders and their partners experience increased stress and unique challenges which often go unaddressed. Learn how mind-body connection practice not only increases health but offers mutual understanding and closer partner connection.
· 6 Virtual Sessions via Zoom
· Couples or individuals are invited
· Mondays from 2:00 pm to 3:00 pm
· July 8th to August 12th
· 6-week program for just $150 per couple
Please click below to register.
In-Person Speech & Voice Group
Speak Out! Parkinson's Voice Group
Parkinson's Disease can lead to speech and voice problems that impact our communication. Practice using your loud voice and speaking with intent so you can get back in the conversation!
- Thursdays 1:00 - 1:45 PM
- Summer Session = $250
- In-Person Only
Summer Speaker Series
Summer Speaker Series
We welcome patients, families, and the surrounding community to participate in relevant conversations about aging and well-being. We come together to expand our understanding of important topics with some of the leading experts in the area. Our mission is to create a network of support, resources, expertise, and intervention for those living with neurological impairments and their families.
- Runs eight weeks each summer
- Wednesdays from 1 pm - 1:45 pm.
- Broken down into Session 1 and Session 2.
- Select from a block of 4 speakers/topics in Session 1 or a block of 4 speakers/topics in Session 2.
- Each Session is $40/per person.
See below for our speakers, topics, and registration details.
Summer Speaker Series Session 1
Art as Therapy
Benefits of Medical Cannabis
Mindfully Speaking
Art therapy is a versatile tool that knows no age or situational limits. Art is for an individual with a diagnosis or a care partner. With guidance, art can help you intuitively reconnect, or even discover and reclaim, those parts of yourself that were set aside to make room for others. Join our Art Therapist to learn more and get creative!
- Wednesday, June 19th
- 1:00 - 2:00 pm
Mindfully Speaking
Benefits of Medical Cannabis
Mindfully Speaking
Mindfulness can enhance communication and overall well-being using a holistic mind-body approach. These communication wellness techniques will improve life participation and overall personal satisfaction. Join our Speech Language Pathologist and Life Coach to learn techinuqes for your well-being!
- Wednesday, June 26th
- 1:00 - 2:00 pm
Benefits of Medical Cannabis
Benefits of Medical Cannabis
Benefits of Medical Cannabis
Talk with an expert who has worked in each of the cannabis fields: growing, processing, opening dispensaries, sales, marketing, & compliance. She works with providers, patients, caregivers, and staff to educate, inform, and collaborate to find options for improved quality of life. How can it help you?
- Wednesday, July 17th
- 1:00 - 2:00 pm
Acupuncture
Benefits of Medical Cannabis
Benefits of Medical Cannabis
Acupuncture is primarily recognized as a natural treatment for chronic pain, but its potential benefits extend far beyond. It can improve sleep patterns & digestion. The practice may also relax the body & mind & relieve stress & anxiety. Join our acupuncturist to learn how it can help you!
- Wednesday, July 24th
- 1:00 - 2:00 pm
Summer Speaker Series Session 2
Avoiding Elder Fraud
Chair Movement - Yoga and Dance
Benefits of Pet Therapy
Join us for a discussion about fraud & ways to avoid it. Many crimes go unreported because victims are scared, embarrassed, or don’t know who to call. Nearly 18,000 victims aged 60 and over reported such scams.Learn how to know the signs and protect yourself.
- Wednesday, July 31st
- 1:00 - 2:00 pm
Benefits of Pet Therapy
Chair Movement - Yoga and Dance
Benefits of Pet Therapy
Pet therapy touches humans psychologically, physically, mentally, emotionally, & spiritually. Pets provide healing by increasing oxytocin, dopamine, and serotonin while decreasing cortisol so you feel better. Learn how to get involved in a pet therapy program!
- Wednesday, August 7th
- 1:00 - 2:00 pm
Palliative Care
Chair Movement - Yoga and Dance
Chair Movement - Yoga and Dance
Palliative care improves the quality of life of patients & families who are facing
challenges associated with life-
threatening physical, psychological,
social or spiritual illness. Learn how this specialized medical care can relieve pain help one cope with side effects of treatments.
- Wednesday, August 14th
- 1:00 - 2:00 pm
Chair Movement - Yoga and Dance
Chair Movement - Yoga and Dance
Chair Movement - Yoga and Dance
Learn how mindfulness and can play a role in cognition, health and wellbeing. Explore how movement and meditation can improve your mind, body and soul. Join us as we explore the ancient practice of yoga and the benefits this type of movement can offer you!
- Wednesday, August 21st
- 1:00 - 2:00 pm